Research Medications.


I used to get my meds tweaked way too often. I blame most of that on how young and uninformed I was. I was put on benzodiazepines immediately after having one panic attack. I was only 19 when I was prescribed klonopin 6mg a day as needed for anxiety. That is a ridiculous amount. I did not know benzodiazepines were dangerously addictive and nearly impossible (I’ve tried numerous times) to stop. The withdrawals are unbearable.

I have been prescribed everything under the sun for anxiety, ADD and of course mood stabilizers and antipsychotics. Some work very well, others just made it worse.

Pill Bottles

We also can’t rely solely on psychiatric medications to maintain our lives. We have to do the internal work on ourselves as well. I still take medications, but I take half of what I used to. Research and ask questions about any meds that are being prescribed to you because you don’t necessarily have to take what a doctor suggests, there may be other alternatives.